Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
12:00am | Karate
12:00am
- 2:00am
| Body Building
12:00am
- 2:00am
| Meditation
12:00am
- 2:00am
| Yoga
12:00am
- 2:00am
| Running
12:00am
- 2:00am
| ||
1:30am | Body Building
1:30am
- 3:30am
| Meditation
1:30am
- 3:30am
| Yoga
1:30am
- 3:30am
| Running
1:30am
- 3:30am
| Karate
1:30am
- 3:30am
| ||
2:00am | Cycling
2:00am
- 4:00am
| ||||||
2:30am | Martial Arts
2:30am
- 5:30am
| ||||||
3:00am | Cycling
3:00am
- 5:30am
| ||||||
12:00pm | Running
12:00pm
- 1:30pm
| Karate
12:00pm
- 1:30pm
| Body Building
12:00pm
- 1:30pm
| Meditation
12:00pm
- 1:30pm
| Yoga
12:00pm
- 1:30pm
| ||
6:00pm | Martial Arts
6:00pm
- 7:30pm
|
WHAT CLIENT'S SAY
Sanjeev Choudhary / NCA Trainer, Jharkhand Ranji Trainer
Incorporating Speed Bands and the Acceleration Bungee Cord has been a game-changer for my athletes. These tools enhance speed, explosive power, and agility effectively. The Speed Bands excel in functional training, while the Bungee Cord hones multi-directional movements. Durable and high-quality, they’ve become indispensable for achieving peak athletic performance. Highly recommended for trainers seeking noticeable and lasting results.
YUVRAJ SALVI / DELHI RANJI TROPHY STRENGTH AND CONDITIONING COACH
I recently tried ALIVEZZ’s products, and I’m thoroughly impressed. As a cricket trainer, I value high-quality training equipment. ALIVEZZ delivered with well-designed and sturdy products. The Speed Bands, in particular, are versatile and durable, making them an excellent choice for functional training. Highly recommend!
JASKARAN SINGH / FORMER IPL, JHARKHAND RANJI TROPHY, COACH
ALIVEZZ’s Speed Bands and ShoulderPro Bands are game-changers for cricketers and coaches. The Speed Bands boost explosive power, while the ShoulderPro Bands help regain and maintain shoulder strength. These tools have become essential in our training, delivering impressive results.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |