- Our ladder is designed in collaboration with professional trainers and product designers to give you the most from your workout. The ladder comes in at 15 feet long and 20″ wide making it ideal for high-intensity training with Leg Resistance Bands.
- Features 12 rungs that have a unique locking capability that allows you to easily adjust the space between each rung and lock it into position to fit according to your workout needs.
- Our Leg Resistance Training Bands is uniquely designed which allows you to move unrestricted and in a natural manner, with full range of motion during multi-directional movements, 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs.
- ALIVEZZ Speed Bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain strength, faster acceleration, top-end speed, balance and flexibility while working to improve sport-specific skills.
- ALIVEZZ Speed and Strength Training Kit is the perfect addition to take your training to a higher level and improve your sports-specific skills.
The ALIVEZ Leg Resistance Bands and Agility Ladder Training Kit is the perfect addition to add to your training regime. Adding resistance with the ALIVEZZ Bands (resistance bands specifically designed for legs) while performing ladder drills gives you the most out of your training time. It helps to increase your speed, endurance, and explosive power in your training. Perform multiple ladder drills to help improve your athletic performance in cricket, basketball, football, soccer, tennis, track, or any sport/activity you train that requires a quick first step. This set of ALIVEZZ Training Bands includes 3 sets of resistance bands to allow athletes of all ages (7+) and abilities to benefit from its use. You can use the ALIVEZZ Training Ladder and Bands individually or together for maximum results! While Performing ladder drills, it is best to try a few sets resisted (with resistance bands), then unclip the bands, and try a few sets unresisted (without bands). This will allow the athlete to feel the benefit of the resistance bands.
The Agility training ladder and Speed Bands kit is designed to help athletes improve:
- Foot Speed/Quickness
- Lateral Quickness
- Change of Direction
- Body Control
- Explosive Power